Fear, anxiety and stress can be  quite common among pets. The most common signs are panting, trembling, hiding under the bed, excessive salivation, urination in the house, crying and barking for no reason are some symptoms which indicate your pet is stressed.

Each pet is different and responds to calming techniques in different ways. Here are some ways you can try out, the next time your pet gets stressed:

Change Your Pet’s Routine

Pets like uniformity when meeting their basic needs for shelter, food and safety.

A predictable routine helps in anticipating mealtimes, playtimes and time spent outdoors. It will help your pet feel less nervous and more confident. It also paves the way for your pet to enjoy life, instead of a life where they live to survive from one day to the next.

Regular Exercise

Channelling energy in the right way can contribute to relieving anxiety and stress among pets.

Exercise stimulates the production of the “feel-good chemical”serotonin, which relaxes your pet. It also gets rid of tension and pent-up energy which can cause anxiety.

Try burning off extra energy through games of fetch, running alongside your pet or other favourite physical activities which your pet enjoys.  

Create a Distraction

If your pet is anxious because of thunderstorms, fireworks or other such events, creating a distraction can help in focusing on something that’s fun, relaxing and calming.

This is also a great time to practice some tricks you have taught your pet so they change their focus outwards instead of inwards. Reward your pet with treats when they obey simple commands such as standing up, sitting down, lying down, rolling and other enjoyable tricks.

You can also distract your pet with toys so they begin associating loud noises with prized rewards. This will also change your pet’s perception of such events as being tolerable instead of being scary. A great piece of advice is to play with them outside before a storm arrives and during a storm to desensitise them and help them associate a storm with a positive experience.  

Maintain Physical Contact

Physical contact, without over compensating or rewarding them for being anxious,can keep some pets calm and reassured.   Sit near your pet, stroke them and tickle their underbelly to make them feel that you care for them.  

Another method some pets benefit from is by getting some time out. Giving them a time out in some quiet space without any simulation will help them unwind and relax.  

It is a good idea to be aware of triggers and what works for them, monitor and choose the right approach that you think will help your pet long term to be confident and self sufficient which leads to a more relaxed pet.  

Natural Anxiety Relief Treatment

If your pet continues to exhibit symptoms of stress despite your efforts to calm them, you could consider an all-natural treatment such as HomeoPet Anxiety Relief.

Easy to administer, the 100% natural remedy is free from chemicals and has no side-effects. It is also safe for pregnant and nursing pets. Homeopet Anxiety Relief has been formulated by Vets and has an 80% effective rating during Clinical Trials which is extremely high for a natural product.  

Unlike several other products, Homeopet Anxiety Relief is non-sedating and often works in a rapid timeframe, often within 15  minutes to calm your pet.